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Setting and Keeping Goals  

sexyldy1000 68F  
10179 messages
18/1/2019 19h46
Setting and Keeping Goals

Why are some goals so hard to keep? And why do we keep setting the same goals - again and again - even after we fail?

According to psychologist Dr. Janet Polivy, several new studies show that the human brain is “hard-wired” to be optimistic- which drives us to challenge ourselves, and believe that we can achieve new things. But Dr. Polivy says there are times when our optimism can get the best of us, and sabotage our chances of success because we tend to set unrealistically high expectations for ourselves. This helps explain why millions of us set resolutions each year but only 1-in-10 of us succeed.

Do you set personal goals or make resolutions? How well do achieve or keep them?




Italiancalidude 51H
331 messages
18/1/2019 19h56

I like to set and achieve goals.😊

I am a lover of positive energy. Fun happens when positivity pops!


sexyldy1000 68F  
9607 messages
18/1/2019 20h00

I think goal setting evolves over time. They can be personal or business-related. I stopped making resolutions a long time ago. Instead, I take time to reflect on my experience here and personally.


sexyldy1000 68F  
9607 messages
18/1/2019 20h09

Yes. Getting back into 'routine' helps you stay focused.


ltrlover1 66H

18/1/2019 20h16

Absolutely right, staying focused, looking forward, Reflecting On yesterday with eye sights on the future

baffled


easy_going2014 57H
14366 messages
18/1/2019 20h20

Hi sexyldy1000.

thanks for sharing this post...

I don't shoot for goals or resolutions... I've been blessed...

I try to be a better person... a better listener... stay positive...

but, I'm not going to cure cancer or fix anyone...

I do hope that a melonlicious breasted goddess finds me...

happy new year!!!

Lady Gaga - "Look What I Found"

I'm alone in my house
I'm out on the town
I'm at the bottom of the bottle
I've been knockin' them down
I can't get back up on my feet
See the lights all on the streetlight stars
But look what I found
Look what I found
Another piece of my heart
Just layin' on the ground
Another foggy day
I'm looking for a light
And my only prayer
Is working tonight
I can't get myself out of bed
Hear these voices in my head like a song...

To leave private messages, please use my confidential mailbox at my blog:

Good luck!!!


sexyldy1000 68F  
9607 messages
18/1/2019 20h32

    Citer ltrlover1:
    Absolutely right, staying focused, looking forward, Reflecting On yesterday with eye sights on the future
Yes I agree. It's good to see someone else feels the same way.


sexyldy1000 68F  
9607 messages
18/1/2019 20h35

    Citer easy_going2014:
    Hi sexyldy1000.

    thanks for sharing this post...

    I don't shoot for goals or resolutions... I've been blessed...

    I try to be a better person... a better listener... stay positive...

    but, I'm not going to cure cancer or fix anyone...

    I do hope that a melonlicious breasted goddess finds me...

    happy new year!!!

    Lady Gaga - "Look What I Found"

    I'm alone in my house
    I'm out on the town
    I'm at the bottom of the bottle
    I've been knockin' them down
    I can't get back up on my feet
    See the lights all on the streetlight stars
    But look what I found
    Look what I found
    Another piece of my heart
    Just layin' on the ground
    Another foggy day
    I'm looking for a light
    And my only prayer
    Is working tonight
    I can't get myself out of bed
    Hear these voices in my head like a song...
Sounds like a logical, common sense approach Easy.
Thanks for sharing that song. Haven't heard of it before so will have to give it a listen.


sexyldy1000 68F  
9607 messages
18/1/2019 20h42

So you are focused and goal oriented? How are you at achieving them?


sexyldy1000 68F  
9607 messages
18/1/2019 20h45

Imagine the peace and harmony if everyone undertook that goal!
Thanks for stopping by and sharing your perspective.


lonlyforlove2 81H  
32704 messages
18/1/2019 20h48

"This helps explain why millions of us set resolutions each year but only 1-in-10 of us succeed."

Just think, this is a big number, assume there are 300 million Americans ( not to disregard any other population) and 10% of them keep a resolution, look at that number, 30,000,000 will have done a good deed. never set goals that are easy, then the rewards are not as worthy,

A goal can be simple as , just being a better person, doing a bit better than last year.. don't have to say …" I am going to lose 40 pounds and go to gym each day, " the simple ones that you have a realistic chance of achieving are very good goals, but think, some where in you life there is something that you can make better, make life more comfy, find one of these and try hard, be a 10%er

Stop by at lonlyforlove2
also see Lunch with Lonly , we get snow tomorrow
Check my blog on New Community, "A photo of my big Pecker"
also, " My Sunday afternoon with the kids'


sexyldy1000 68F  
9607 messages
18/1/2019 21h00

You are right, There are known basics to setting SMART and effective goals:
Specific
Measureable
Achievable
Realistic
Time-based


lonlyforlove2 81H  
32704 messages
18/1/2019 21h16

And I try to make some simple ones,,

Out with the old and in with the new.....

Image

Just so simple replace last years all propose medicinal supplies with a new one...

Stop by at lonlyforlove2
also see Lunch with Lonly , we get snow tomorrow
Check my blog on New Community, "A photo of my big Pecker"
also, " My Sunday afternoon with the kids'


sexyldy1000 68F  
9607 messages
18/1/2019 21h22

An interesting approach that seems economical.


sexyldy1000 68F  
9607 messages
18/1/2019 21h48

Beating the odds are you?


Renocandyman 48H
15 messages
18/1/2019 21h53

Hello, how are you


s2ndegree 65H
9800 messages
18/1/2019 21h54

Being responsible on a daily
basis gives me the best
satisfaction and eliminates
that sense of letting myself down.
Resolutions are just a last minute
reminder that we should have
been doing something instinctively
throughout the year.

Using more than all the road!


sexyldy1000 68F  
9607 messages
18/1/2019 22h40

    Citer s2ndegree:
    Being responsible on a daily
    basis gives me the best
    satisfaction and eliminates
    that sense of letting myself down.
    Resolutions are just a last minute
    reminder that we should have
    been doing something instinctively
    throughout the year.
An interesting perspective. Thanks for stopping by.


sexyldy1000 68F  
9607 messages
18/1/2019 22h52

Doing great thank you.


JoshRook7 28H

18/1/2019 23h30

You hit the nail on the head with the image accompanying your post^.
"A goal without a plan is just a wish."

One of the reasons many goals fail is that we set hefty, often vapid goals, with no clear plan to actually achieve them. It's better to break your goals up into small actions that you can easily get your head around.

Focusing on these steps will leave you better off than setting general goals.


mc_justmc 63H

19/1/2019 2h05

I can usually set and meet my goals, but that's because I know myself well enough to set them in small increments and don't beat myself up if I misstep. There's always a new day and a new chance to get things done.


sexyldy1000 68F  
9607 messages
19/1/2019 3h18

    Citer JoshRook7:
    You hit the nail on the head with the image accompanying your post^.
    "A goal without a plan is just a wish."

    One of the reasons many goals fail is that we set hefty, often vapid goals, with no clear plan to actually achieve them. It's better to break your goals up into small actions that you can easily get your head around.

    Focusing on these steps will leave you better off than setting general goals.
Yes I agree that an action plan is necessary in order to help achieve your goals.
Thanks for stopping by and commenting.


sexyldy1000 68F  
9607 messages
19/1/2019 3h21

    Citer mc_justmc:
    I can usually set and meet my goals, but that's because I know myself well enough to set them in small increments and don't beat myself up if I misstep. There's always a new day and a new chance to get things done.
That’s a great attitude and approach.
Thanks 🙏 for sharing your perspective.


sexyldy1000 68F  
9607 messages
19/1/2019 3h23

Wow! You are very disciplined if you are able to set daily goals and track your success in achieving them.


chiefconsultant6 74H

19/1/2019 4h29

Goals are really important as they are all over the business world and personal world. In business I made goals that were attainable but then stretched them a bit further to help obtain growth. Personally my goals are realistic and few. I have had the goal to lose weight for a 100 years and it has only partially worked so I don't to it anymore. A realistic goal this year is to get naked in an adult theater, nude private party, nude beach or nudist club at least 8 times. All possible. I reached 5 last year and reached that goal. I am trying for growth now.


Paulxx001 67H
22642 messages
19/1/2019 4h37

Sure... Goals are great...
I woke up this morning...
I guess, I can cross THAT one, off my list...


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