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Natural Ways to Enhance Your Virility
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Natural Ways to Enhance Your Virility With the popularization of costly medications and products available to enhance virility there are many low cost, affordable ways to enhance virility also. Because my ex suffered from erectile dysfunction I did some research into these means and methods and would encourage anyone interested to do their own research also. It was amazing to me how many options are available out there without enduring surgery, taking hormones or costly medications. As always check with your doctor before making and changes like this. These are just my own findings and what worked for us. 1. Weight Loss Men store estrogen in their excess fat. As a result sex drive can decrease, breasts can form and penis size can decrease also. For optimum sex drive seek to maintain a healthy weight. 2. Exercise Exercise builds testosterone and releases endorphins make us feel good. If it’s been awhile since you have participated in daily exercise start with walking daily and consider joining a low gym. 3. Cut Back on Drinking and Drug Use My ex developed erectile dysfunction as an alcoholic. Alcohol is a depressant depresses everything including sex drive. If you find yourself relying on alcohol and Drug use to relax, relieve stress and socialize consider the negative effects doing this has on your sex drive and do your best to cut back. 4. Diet Some foods develop testosterone naturally. These include oats, beets, salmon, and many others. Do a little research on foods develop testosterone and consider incorporating them into your diet. 5. Mood We all know mood plays a big role in whether or not we find sex interesting. Depression can take a huge toll on the libido. Many people suffer from depression these days. If you think this might be the case talk with your doctor about it and possibly a good counselor. Relief for depression can come from lifestyle changes, alleviating stress and toxic relationships, increased access to sunlight, exercise and spending time alone or around people we have fun with. There are many serious side effects to depression so if you have many down days consider talking with someone about it. Life is too short to be unhappy and usually these things get worse before they get better. Have you ever had times when sex seemed unappealing? What helped you to get back in the mood? |
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Good advice.
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Only when it was with myself. Meeting an open minded gal who shared my love of mid century modern antiques.I mean it really makes sense. Two mid century antiques looking for the same. Using more than all the road!
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All your guidelines are spot-on and have the additional benefit of improving overall health and performance (in and out of the bedroom). Sadly, not even the enticement of more and better sex will prove appealing enough to persuade people to moderate their self-destructive behaviors (overeating, over-drinking, over-internet surfing, etc). The forecast is for continued *chemical romances*. To riff on Mick Jagger and Keith Richards: What a drag it is getting old "Sex is different today" I hear ev'ry male say I need something today to get me hard And though he's not really ill There's a little sky-blue pill He goes running for the shelter of his penis's little helper And it helps him on his way
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For sure a great read and some good tips .
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Self evident methods my lady , indeed ! As for your question , I simply change my partner  Cheers - P
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exercise and hard physical labor does it for me...
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Great blog, good points, and awesome pic too!
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