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To answer the question ...  

HappySynner 63H
1097 messages
12/3/2013 10h52
To answer the question ...


To answer the burning question - how I broke my rib ... it was not exciting, eventful or even thrillingly erotic. All I can say was that I was foolish.

You see, I tend to put myself entirely into things when I do them - mind, body and soul. Ok, so on this particular Thursday, I spent it running here and there doing the things I do for others - it kept me busy and on the run from about 4am until 1am Friday morning.

As fate would have it, I was also scheduled to help out at a 2-day event on Friday & Saturday. Both days required I be there at 6am. Well, I didn't get to sleep until about 3am and was up at half past 4 to be at the venue. I was there until 10pm Friday and spent the day literally running all round the venue.

Saturday was exactly the same - woke up at half past 4am after getting to sleep at 2am. By the end of the day Saturday, I was so fatigued, you could see it in my walk. A few asked me if I was tired and all I could manage to reply with was a sigh.

So about 9pm when the event was wrapping up, I went to stand - became light headed and fell forward out of my chair and towards some bleachers. I tried to catch myself but my hands slipped and I landed full force on my side - cracking a rib.

See, sadly no glamour or heroics plain ignorance of my energy levels oh and did I mention I was dehydrated and didn't eat much? Yep, it was a very engaging event I was helping at.

So, lesson learned - practice what I preach - I am a high level athletic coach with a higher education regarding sports nutrition, health and training .. go figure. Haha

.

WARNING: I am always void where prohibited by law.
Theme song: Nina Simone - Sinnerman


angeleyesbb 61F
35 messages
13/3/2013 18h23

Well, they say that laughter is the best medicine....but maybe not in the case of a broken rib! Guess this maybe forcing you to slow down and smell the roses, flowers, or is it the sweet smell of a pussy!
Take care!


Always.....Be sexy, be true, be wild, be you!!
Angel


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