Remove Expectations; Be Happier
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Publié :4/2/2015 5h52
Dernière mise à jour :3/4/2017 14h33 2175 vues
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Most people think that unhappiness is caused by having unrealistic expectations. Not so. It's having expectations at all that sets us up for bitter disappointment. Dreams, hopes, and an optimistic attitude are the stuff that leads to happiness. Think about it. The words, dreams and hopes and optimistic, feel open and are filled with a sense of present and future movement. The word expectation is hard and static and unmovable. When you falsely expect others or events to be a certain, specific way, you are more than likely to be disappointed on a regular basis.
Fix: Look at life optimistically. Hope for the best. Hope is not a demand. Leave room for outcomes you may not have even thought of that may turn out to be even better than the ones you 'hoped' would occur.
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